Joyfulness. Love and family

If we are loving what we are doing, if we are loving who we are with, then surely joyfulness can be a natural consequence. But what comes first? Finding the love, or finding the joy? Perhaps it is just a preparedness to be open to both. As my favourite psychological…

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Kindness. Bruce Springsteen

OK, I have very quickly found a way to weave one of my all-time favourite artists into the conversation. No, the weather this day was not kind, at Hanging Rock in central Victoria, Australia. But the crowd was. A great day to be had by all. This time in 2013,…

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Gratitude. A gateway to wellness

  Travelling through Asia a few years ago, I realised how privileged I was, to have the life I have.  Grateful for being safe growing up, and throughout my adult years. Grateful that I had parents who valued education of their children. Grateful for wonderful partner and very special children…

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